Guide to Fat Pad Augmentation

Below, we lay out a simple but clear guide to fat pad augmentation. Fat pad augmentation is a type of surgery that seeks to increase the robustness of the pads that are located on the bottom of one’s feet. This type of procedure seeks to give a patient additional padding to counteract conditions of the …

Read more

Common Causes of Foot Pain

Common Causes of Foot Pain

Walking, running, jumping, and dancing come so naturally to most people that the importance of their feet is often forgotten until they experience pain. Foot pain can greatly affect one’s quality of life. It limits almost all of your everyday activities, causing not only anxiety but also frustration. This makes it crucial to understand what …

Read more

Top Risk Factors for Plantar Warts

Top Risk Factors for Plantar Warts

Plantar warts are a type of wart that arises from a viral infection that’s caused by Human Papilloma Virus, or HPV. There are over one hundred different strains of HPV, of which only a handful can cause warts to appear on your feet. Other strains cause warts to appear on other areas of the body, …

Read more

Signs of a Cracked Heel Bone

Signs of a Cracked Heel Bone

Cracked heel bones can be extremely painful and impact your daily life. Also referred to as calcaneal fractures, cracked heel bones can result from a number of causes. Common causes include accidents, falls, or sports injuries. Prompt treatment is necessary, so it’s important to understand the signs of a cracked heel bone. Below you will …

Read more

Risk factors for heel fat pad atrophy

Risk factors for heel fat pad atrophy

Heel fat pad atrophy is a common condition that impacts roughly 20% of adults over the age of 40. It is characterized by the graduate thinning and deterioration of your heel fat pad. The fat pad is integral in protecting your heels. The condition can dramatically impact one’s daily life as it causes a number …

Read more

Top 3 Signs Your Foot Orthotics Don’t Fit Right

Orthopedic Shoe Sole For Flat Foot Recovery

If you recently visited your foot specialist and you have been given a personal insole to use, you might have trouble getting used to it. After some time, you will grow accustomed to this new insert as it helps relieve pain from your foot and boosts your shoe support. You may even end up wanting …

Read more

How to experience long-term relief from fat pad syndrome

Closeup view of a young woman with pain on leg on gray background.

The health of your feet is often unnoticed until there is an issue. However, your feet are an integral part of your daily life. Issues with them can make regular tasks extremely difficult. Your feet have a number of bones, ligaments, and joints that allow them to properly function. You also have fat pads that …

Read more

Top 7 Signs You Need Orthotics

Stock image if Orthopedic foam footprints

Orthotics are custom-made shoe inserts that help alleviate discomfort and provide support. They are effective in correcting imbalances, improving foot alignment, and reducing excessive strain on your feet. Orthotics can be beneficial for conditions such as plantar fasciitis, flat feet, overpronation, or other structural foot issues. If you experience issues with your feet, you may …

Read more

Are Flat Feet a Health Issue?

Stock image of Examination of a child by a doctor

Flat feet are a common foot condition that affects millions of people around the globe. Also referred to as “fallen arches,” the condition is characterized by arches that have fallen or were never there to begin with. This results in the entire sole of your foot contacting the ground. This is compared to those who …

Read more

Care Instructions for Foot Pain in Children

Stock image of Examination of a child by a doctor

Children can get easily injured playing or even in an accident. One of the more common issues that children experience is foot injuries. Children are more prone to foot and ankle injuries as compared to adults, as their musculoskeletal system is still developing. Their bones, muscles, joints, and other tissues are all in the process …

Read more

virtual-md