Common Heel Injuries and Causes of Pain

Because your feet are heavily relied upon for your mobility, the pressure can cause pain and other issues. While your foot may be small, it has more than 26 bones, 33 joints, and over a hundred tendons. Your heel is the largest bone in your foot and likely experiences the most stress as it is …

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How to Make High Heels Comfortable

Without a doubt a good pair of heels can make you feel powerful, beautiful, and more confident. Heels can also add a few inches to your height and make your legs look slimmer. Despite all of the benefits of heels, they can be taxing on your feet. From blisters to sore feet, heels can be …

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